No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHICKEN SALAD WEDGE, CHICKEN Low FODMAP?

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CHICKEN SALAD (CHICKEN [CHICKEN WHITE MEAT; WATER; POTASSIUM LACTATE; SODIUM TRIPOLYPHOSPHATE; SALT]; MAYONNAISE [SOYBEAN OIL, EGG YOLKS (EGG YOLKS; SALT); HIGH FRUCTOSE CORN SYRUP: DISTILLED VINEGAR; MUSTARD (DISTILLED VINEGAR; MUSTARD SEED; SALT; SPICES); WATER; SALT]; CELERY; CRACKER MEAL [BLEACHED WHEAT FLOUR]; TEXTURED WHEAT PROTEIN [WHEAT GLUTEN; WHEAT FLOUR]; ONIONS; APPLE WINE VINEGAR WITH HONEY; SUGAR; HIGH FRUCTOSE CORN SRYUP; DISTILLED VINEGAR; SALT; SPICES; GULCONO DELTA LACTONE; GRANULATED GARLIC; SODIUM DIACETATE; DRIED TORULA YEAST); WHEATBERRY BREAD (WHEAT FLOUR; WATER; CORN SYRUP; WHOLE WHEAT; WHEAT BRAN; OATMEAL; RYE MEAL; BARLEY FLAKES; WHEAT GLUTEN; HONEY; YEAST; CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL; MOLASSES; SALT; INVERT SUGAR; WHEAT STARCH; DOUGH CONDITIONERS [MONO AND DIGLYCERIDES; ETHOXYLATED MONO AND DIGLYCERIDES; SOY LECITHIN; ASCORBIC ACID; CALCIUM PEROXIDE; AZODICARBONAMIDE]; YEAST NUTRIENTS [CALCIUM SULFATE; AMMONIUM CHLORIDE]; CORN STARCH; CALCIUM PROPIONATE [PRESERVATIVE]); GREEN LEAF LETTUCE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Meat · Piece, Slice

Flavor
SavorySaltySweet
Texture
CreamySoft
Commonly used for
SandwichLunchMeal PrepOn The Go
Low FODMAP? CHICKEN SALAD WEDGE, CHICKEN | Spoonful