Is Chicken Salad Gluten Free?

Ingredients

Cooked Chicken [chicken, Water, Rice Starch, Flavor, Sea Salt, Potassium Chloride, Sodium Phosphate, Corn Syrup Solids], Curry Mayonnaise [mayonnaise (canola Oil, Water, Egg Yolk, Vinegar, Egg, Salt, Sugar, Lemon Juice [water, Concentrated Lemon Juice, Sodium Metabisulphite, Lemon Oil], Garlic Powder, Mustard, Modified Food Starch, Xanthan Gum, Onion Powder, Calcium Disodium Edta), Water, Honey, Yellow Sugar, Curry Powder (spices, Dehydrated Onion, Sulphites), Salt, Cinnamon, Potassium Sorbate, Cayenne Pepper], Diced Apple [apple, Lemon Juice], Sultana Raisins [sultana Raisins, Sunflower Oil], Sliced Almonds. May Contain Other Tree Nuts, Soy, Wheat, Milk, Peanuts, Fish, Crustaceans, Molluscs, Sesame, Triticale (gluten).

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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Poultry · Spreadable