Is CHICKEN SANTA FE Gluten Free?

Ingredients

SAUCE (DICED TOMATOES IN JUICE [TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE], WATER, ONIONS, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], TOMATO KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING], CHICKEN BROTH POWDER [CHICKEN BROTH, SALT, FLAVORINGS], APPLE CIDER VINEGAR, GARLIC, FIRE ROASTED GREEN CHILES [GREEN CHILE PEPPERS, CITRIC ACID], MODIFIED CORNSTARCH, CORN OIL, CHILI PEPPER POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC POWDER], CILANTRO), COOKED ROASTED WHITE CHICKEN MEAT (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), ZUCCHINI, GREEN BELL PEPPERS, BLACK BEANS, RED BELL PEPPERS.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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