Is CHICKEN SAUSAGE, SWEET PEPPER GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

dehydrated garlic in beef collagen casing
cheese cultures
fontina cheese
vinegar
black pepper
pasteurized cows milk

dehydrated garlic in beef collagen casing

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CHICKEN, FONTINA CHEESE (PASTEURIZED COWS MILK, CHEESE CULTURES, SALT, ENZYMES), GREEN AND RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SWEET CHERRY PEPPERS (CHERRY PEPPER, VINEGAR, SALT, CALCIUM CHLORIDE, POTASSIUM SORBATE PERSERVATIVE, SODIUM BENZOATE PERSERVATIVE), ONIONS, PAPRIKA FENNEL SEED, PARSLEY FLAKES), ONIONS, PAPRIKA, FENNEL SEED, PARSLEY FLAKES, BLACK PEPPER, SALT, SUGAR, VINEGAR, DEHYDRATED GARLIC IN BEEF COLLAGEN CASING.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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