Is CHICKEN SAUTE RICE Vegetarian?

Ingredients

STEAMED RICE (WATER, RICE), CHICKEN SAUTE [CHICKEN RAISED WITHOUT ANTIBIOTICS, RED ONION, LEMON JUICE, COCONUT VINEGAR, PICKLED JALAPENO (SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT & A TRACE OF CALCIUM CHLORIDE), SODIUM LACTATE, SOYBEAN OIL, GARLIC, SALT, POTATO STARCH, ROSEMARY EXTRACT (MALTODEXTRIN, SALT, ROSEMARY EXTRACT, NOT MORE THAN 2% SILICON DIOXIDE ADDED AS PROCESSING AID), BLACK PEPPER], ONION GREEN.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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