Is CHICKEN SAUTE RICE Vegan?

Ingredients

STEAMED RICE (WATER, RICE), CHICKEN SAUTE [CHICKEN RAISED WITHOUT ANTIBIOTICS, RED ONION, LEMON JUICE, COCONUT VINEGAR, PICKLED JALAPENO (SLICED JALAPENO PEPPERS, WATER, VINEGAR, SALT & A TRACE OF CALCIUM CHLORIDE), SODIUM LACTATE, SOYBEAN OIL, GARLIC, SALT, POTATO STARCH, ROSEMARY EXTRACT (MALTODEXTRIN, SALT, ROSEMARY EXTRACT, NOT MORE THAN 2% SILICON DIOXIDE ADDED AS PROCESSING AID), BLACK PEPPER], ONION GREEN.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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