No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

Is CHICKEN SHAWARMA AUTHENTIC MEDITERRANEAN SHAWARMA RECIPE FRAGRANT BLEND OF TURMERIC, GARLIC, AND SPICES QUICK MARINADE, CHICKEN SHAWARMA Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.
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Ingredients

Sunflower Oil, Water, Vinegar, Spices, Salts (Potassium And Sodium), Lemon Juice, Garlic Powder, Xanthan Gum, Rosemary Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

CHICKEN SHAWARMA AUTHENTIC MEDITERRANEAN SHAWARMA RECIPE FRAGRANT BLEND OF TURMERIC, GARLIC, AND SPICES QUICK MARINADE, CHICKEN SHAWARMA is available at 1 retailer

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About this product

Seasoning · Liquid

Flavor
GarlickySavoryCitrus
Texture
OilyThin
Commonly used for
MarinadingGrillingCookingMeal Prep
Low FODMAP? CHICKEN SHAWARMA AUTHENTIC MEDITERRANEAN SHAWARMA RECIPE FRAGRANT BLEND OF TURMERIC, GARLIC, AND SPICES QUICK MARINADE, CHICKEN SHAWARMA | Spoonful