Is CHICKEN SIMMERED IN A CREAMY, INDIAN-SPICED TOMATO SAUCE AND SERVED OVER FLUFFY JASMINE RICE MEAL KIT, CHICKEN TIKKA MASALA WITH JASMINE RICE Gluten Free?

Ingredients

CHICKEN BREASTS, JASMINE RICE, YOGURT (NON-HOMOGENIZED GRADE A PASTEURIZED MILK, MILK PROTEIN CONCENTRATE, PECTIN. CONTAINES LIVE AND ACTIVE CULTURES INCLUDING L. ACIDOFILUS & BIFIDUS), ONION, TOMATO PASTE (TOMATOES, CITRIC ACID), COCONUT CREAM (ORGANIC COCONUT, FILTERED WATER, ORGANIC GUAR GUM), TIKKA MASALA SPICE BLEND (CUMIN, CORIANDER, PEPPERCORN, CLOVES, FENNEL, CINNAMON, STAR ANISE, CARDAMOM SEED, CHILE POWDER, TURMERIC, ANCHO CHILE POWDER, SMOKED SPANISH PAPRIKA, HUNGARIAN PAPRIKA), CILANTRO.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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