Yes! The manufacturer claims that this product is gluten free.

Is INDIAN VEGETABLE TIKKA MASALA HEARTY VEGETABLES COOKED WITH AROMATIC SPICES IN A CREAMY TOMATO SAUCE, INDIAN VEGETABLE TIKKA MASALA Gluten Free?

Yes! The manufacturer claims that this product is gluten free.

Description

Robust, savory flavor with mild warming heat and a slightly tangy finish; vegetables are tender in a creamy, smooth sauce with occasional chunkiness. Commonly served over rice or with flatbreads as a main or side, reviewers note consistent taste, convenient reheating, and occasional variation in spice level and portion size.

Ingredients

Potatoes, Carrots, Tomatoes, Onions, Corn, Green Peas, Water, Sunflower Oil, Cream, Green Peppers, Cashew Nuts, Spices, Salt, Garlic, Ginger, Coriander Leaves, Natural Flavoring, Raw Sugar, Turmeric, Contains Nuts And Dairy, This Product Has Been Processed In A Facility That Also Processes Nuts, Wheat, Dairy And Soy, This Product Has Been Processed In A Facility That Also Processes Nuts, Dairy And Soy

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Is INDIAN VEGETABLE TIKKA MASALA HEARTY VEGETABLES COOKED WITH AROMATIC SPICES IN A CREAMY TOMATO SAUCE, INDIAN VEGETABLE TIKKA MASALA Gluten Free? | Spoonful