Is CHICKEN SOUP FOR THE SOUL, SOUP MUG GIFT SET Dairy Free?

Ingredients

CHICKEN BROTH (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, FLAVORING AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE]), SEASONING COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), CARROTS, ENRICHED PASTA (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY, POTATO STARCH, CORNSTARCH, CHICKEN CONCENTRATE (CHICKEN BROTH, SALT, CHICKEN FLAVOR, YEAST EXTRACT, CARROT, ONION POWDER, CORNSTARCH, CELERY, ONION, FLAVOR), MIREPOIX (CARROT, SALT, SUGAR, CORN OIL, POTATO FLOUR, ONION, CELERY, CARROT POWDER), WHEY PROTEIN CONCENTRATE, SALT, SUGAR, SPICE, TURMERIC.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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