Is CHICKEN SOUP FOR THE SOUL, SOUP MUG GIFT SET Vegan?
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Ingredients
CHICKEN BROTH (WATER, CHICKEN BROTH CONCENTRATE [CHICKEN STOCK, FLAVORING AUTOLYZED YEAST EXTRACT, SALT, CELERY JUICE CONCENTRATE, CARROT JUICE CONCENTRATE, ONION JUICE CONCENTRATE]), SEASONING COOKED WHITE CHICKEN (WHITE CHICKEN MEAT, WATER, MODIFIED CORNSTARCH, SALT, SODIUM PHOSPHATE), CARROTS, ENRICHED PASTA (DURUM WHEAT, EGG WHITE, WHOLE EGG, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ONIONS, CELERY, POTATO STARCH, CORNSTARCH, CHICKEN CONCENTRATE (CHICKEN BROTH, SALT, CHICKEN FLAVOR, YEAST EXTRACT, CARROT, ONION POWDER, CORNSTARCH, CELERY, ONION, FLAVOR), MIREPOIX (CARROT, SALT, SUGAR, CORN OIL, POTATO FLOUR, ONION, CELERY, CARROT POWDER), WHEY PROTEIN CONCENTRATE, SALT, SUGAR, SPICE, TURMERIC.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.