Is CHICKEN SPIEDINI Low FODMAP?

Ingredients

BONELESS SKINLESS CHICKEN BREAST CONTAINS UP TO A 10% SOLUTION (LEMON JUICE FROM CONCENTRATE (WATER CONCENTRATED LEMON JUICE) AND LESS THAN 2% OF SODIUM BENZOATE, SODIUM METABISULFITE AND SODIUM SULFITE (PRESERVATIVES), LEMON OIL), VEGETABLE OIL (PARTIALLY HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF SALT, SOY LECITHIN, ARTIFICIAL AND NATURAL BUTTER FLAVOR, VITAMIN A PALMITATE, ARTIFICIAL COLOR, HYDROLYZED SOY PROTEIN, AUTOLYZED YEAST EXTRACT), OLIVE OIL, CANOLA OIL, BREAD CRUMBS (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), CORN SYRUP, SUGAR, VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL) YEAST CONTAINS 2% OR LESS OF THE FOLLOWING: SALT SOY FLOUR, WHEY, SODIUM STEAROYL, 2 LACTYLATE (DOUGH CONDITIONER), CALCIUM PROPIONATE (PRESERVATIVE) SESAME SEEDS), ROMANO CHEESE (MILK, CULTURE, RENNET, SALT) FOOD STARCH, PARTIALLY HYDROGENATED SOYBEAN OIL, PALM OIL, CELLULOSE, WATER, NATURAL FLAVOR, SALT, CASEIN, AND/OR CASEINATE, SODIUM PHOSPHATE, LACTIC ACID, ACETIC ACID, NATURAL AND/OR ARTIFICIAL FLAVOR AND GUAR GUM), GARLIC, FRESH PARSLEY, SPICES

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Meat · Stick