Is Chicken Spinach & Artichoke Sandwich Melt Gluten Free?

Ingredients

cauliflower, rice flour, water, modified rice starch, olive oil, yeast, mozzarella cheese, cultured milk, salt, enzymes, ricotta cheese, pasteurized milk, salt, enzymes, flax meal, less than 2% of yeast, sugar, salt, garlic powder, spices, filling, cooked white meat chicken, white meat chicken, water, salt, chicken flavor, yeast extract, chicken fat, potato maltodextrin, chicken flavor, hydrolyzed soy protein, sugar, chicken powder, natural flavor, sodium phosphate, salt, soy sauce, part-skim mozzarella cheese, cultured part-skim milk, salt, enzymes, parmesan, asiago and romano cheese blend, pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cooked bacon, bacon, cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, smoke flavoring, tomato sauce, water, tomato paste, sugar, salt, spices, citric acid, tomato powder, salt, sugar, onion powder, garlic powder, spices, lactic acid, xanthan gum, canola oil, salt, garlic, less than 2% of sugar, spices, garlic, xanthan gum, natural smoke flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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