Is Chicken Spinach & Artichoke Sandwich Melt Vegetarian?

Ingredients

cauliflower, rice flour, water, modified rice starch, olive oil, yeast, mozzarella cheese, cultured milk, salt, enzymes, ricotta cheese, pasteurized milk, salt, enzymes, flax meal, less than 2% of yeast, sugar, salt, garlic powder, spices, filling, cooked white meat chicken, white meat chicken, water, salt, chicken flavor, yeast extract, chicken fat, potato maltodextrin, chicken flavor, hydrolyzed soy protein, sugar, chicken powder, natural flavor, sodium phosphate, salt, soy sauce, part-skim mozzarella cheese, cultured part-skim milk, salt, enzymes, parmesan, asiago and romano cheese blend, pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cooked bacon, bacon, cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, smoke flavoring, tomato sauce, water, tomato paste, sugar, salt, spices, citric acid, tomato powder, salt, sugar, onion powder, garlic powder, spices, lactic acid, xanthan gum, canola oil, salt, garlic, less than 2% of sugar, spices, garlic, xanthan gum, natural smoke flavor

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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