Is Chicken Spinach & Artichoke Sandwich Melt Vegan?

Ingredients

cauliflower, rice flour, water, modified rice starch, olive oil, yeast, mozzarella cheese, cultured milk, salt, enzymes, ricotta cheese, pasteurized milk, salt, enzymes, flax meal, less than 2% of yeast, sugar, salt, garlic powder, spices, filling, cooked white meat chicken, white meat chicken, water, salt, chicken flavor, yeast extract, chicken fat, potato maltodextrin, chicken flavor, hydrolyzed soy protein, sugar, chicken powder, natural flavor, sodium phosphate, salt, soy sauce, part-skim mozzarella cheese, cultured part-skim milk, salt, enzymes, parmesan, asiago and romano cheese blend, pasteurized part-skim cow's milk, cheese cultures, salt, enzymes, cooked bacon, bacon, cured with water, salt, sugar, sodium phosphates, sodium erythorbate, sodium nitrite, smoke flavoring, tomato sauce, water, tomato paste, sugar, salt, spices, citric acid, tomato powder, salt, sugar, onion powder, garlic powder, spices, lactic acid, xanthan gum, canola oil, salt, garlic, less than 2% of sugar, spices, garlic, xanthan gum, natural smoke flavor

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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