Is CHICKEN, SPINACH & MUSHROOM PANINI WHITE MEAT CHICKEN WITH SPINACH, MUSHROOMS, RED PEPPERS & CHEESE SAUCE ON ITALIAN BREAD, CHICKEN, SPINACH & MUSHROOM Alpha-Gal Friendly?

Ingredients

INGREDIENTS: BREAD (ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, YEAST, OAT FIBER, SOYBEAN OIL, CULTURED WHEAT STARCH, GRAIN VINEGAR, SALT, WHEAT STARCH, ACETIC ACID, SOY LECITHIN, CITRIC ACID), COOKED WHITE MEAT CHICKEN STRIPS (WHITE MEAT CHICKEN, WATER, ISOLATED SOY PROTEIN, MODIFIED RICE STARCH, CHICKEN FLAVOR [DEHYDRATED CHICKEN BROTH, CHICKEN POWDER, NATURAL FLAVOR], SODIUM PHOSPHATE, SALT), REDUCED FAT MOZZARELLA CHEESE (CULTURED PART-SKIM MILK AND SKIM MILK, MODIFIED CORNSTARCH*, SALT, VITAMIN A PALMITATE, ENZYMES, *INGREDIENT NOT IN REGULAR MOZZARELLA CHEESE), WATER, RED PEPPERS, SPINACH, MUSHROOMS, SEASONING (CHEESE POWDER [ASIAGO, ROMANO, CHEDDAR AND PARMESAN CHEESES {COW'S MILK, SALT, CULTURES, ENZYMES}, SALT, LACTIC ACID], WHEY, CREAMER [SUNFLOWER OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SOY LECITHIN], MODIFIED CORN STARCH, NATURAL BUTTER FLAVOR (NATURAL FLAVOR, WHEY, SALT, CORN SYRUP SOLIDS, BUTTER {CREAM, SALT}, GUAR GUM, BUTTERMILK, NON-FAT MILK SOLIDS, ANNATTO, TURMERIC], SALT, PARMESAN AND ROMANO CHEESES [WHOLE COW'S MILK, SALT, CULTURES, ENZYMES] AUTOLYZED YEAST EXTRACT, DIPOTASSIUM PHOSPHATE, LACTIC ACID, XANTHAN GUM, DRIED GARLIC, DRIED ONION), 2% OR LESS OF PARMESAN, ASIAGO, AND ROMANO CHEESES (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SEASONING (SOYBEAN OIL, SALT, 2% OR LESS OF NATURAL FLAVOR, LACTIC ACID, TURMERIC, ANNATTO), SALT.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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