Is Chicken Street Noodles with Basil Cucumber Salad Dairy Free?

Ingredients

Ingredients: Chicken Breast, Cucumber, Whole Grain Spaghetti (Durum Wheat Semolina, Niacin, Ferrous Sulphate, Thiamine Mononitrate, Riboflavin, Folic Acid), Limes, Cabbage, Peanuts, Coconut Milk (Coconut, Water, Guar Gum, Polysorbate 60 [Emulsifier], Sodium Metabisulfite [Preservative]), Chili Sauce (Sugar, Water, Chili, Garlic, Acetic Acid, Salt, Xanthan Gum), Green Onions, Cilantro, Brown Sugar, Rice Vinegar (Rice Vinegar, Water, Diluted To 4.2% Acidity), Less-Sodium Soy Sauce (Water, Wheat, Soybeans, Salt, Lactic Acid, Sodium Benzoate [Preservative]), Sesame Seed Oil, Basil, Garlic.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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