Is Chicken Teriyaki & Noodles Meal Kit Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybeans
soy sauce

soybeans

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

TERIYAKI SAUCE: WATER, ONIONS, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SHIITAKE MUSHROOMS, CARROTS, BROWN SUGAR (SUGAR, MOLASSES), SAKE (WATER, RICE, SALT), CONTAINS 2% OR LESS OF HONEY, GINGER PUREE, SESAME OIL (TOASTED SESAME SEED OIL), MODIFIED FOOD STARCH, NATURAL FLAVOR, GARLIC, RICE FLOUR, WATER, RICE, NOODLES: WHEAT FLOUR, WATER, EGG, TAPIOCA STARCH, SEASONED CHICKEN BREAST STRIPS WITH RIB MEAT: CHICKEN BREAST MEAT WITH RIB MEAT, WATER, SALT, POTATO STARCH, VINEGAR POWDER, RICE STARCH, DEXTROSE, NATURAL FLAVORS, SPICE.

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