Is CHICKEN TERIYAKI WITH WHITE MEAT CHICKEN AND SAUCE, WITH ASIAN-STYLE VEGETABLES IN BRINE, CHICKEN TERIYAKI Low FODMAP?

Ingredients

Gravy With Chicken: Chicken Broth, Diced Seasoned Thigh Meat Chicken (Thigh Meatchicken, Water, Isolated Soy Protein, Salt, Modified Potato Starch, Modified Corn Starch,sodium Phosphates), Sugar, Sherry Wine, Modified Corn Starch, Less Than 2% Of: Soysauce (Water, Salt, Hydrolyzed Soy Protein, Corn Syrup, Caramel Color), Salt, Chickenfat, Ginger, Dehydrated Garlic, Caramel Color, Grill Flavor (Maltodextrin, Natural Flavor,modified Food Starch, Corn Syrup Solids), Hydrolyzed Corn Protein, Hot Sauce (Agedcayenne Red Peppers, Vinegar, Salt And Garlic), Contains: Soy, Asian-stylevegetable Mix And Seasonings: Water, Bean Sprouts, Celery, Carrots, Red Bell Peppers, Water Chestnuts, Bamboo Shoots, Baby Corn, Less Than 2% Of: Salt, Ascorbicacid (To Protect Color), Citric Acid And Flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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