Is Chicken Tikka Masala w/Rice Dairy Free?

Ingredients

Cooked Fragrant Rice (Water, Basmati Rice, Ginger Purée, Lemon Juice, Rapeseed Oil, Salt, Cumin Seed, Turmeric, Curry Leaf), Cooked Marinated British Chicken (20%) [84% Chicken Breast, Yogurt (Milk), Rapeseed Oil, Lemon Juice, Garlic Purée, Ginger Purée, Salt, Tandoori Masala (Ground Paprika, Chilli Powder, Ground Coriander, Ground Cumin, Garlic Granules, Ground Cassia, Ground Clove, Ground Fennel, Ground Bay Leaf, Salt, Natural Colours [Beetroot Red, Paprika Extract], Citric Acid, Lemon Oil), Paprika Powder, Garam Masala (Coriander, Cumin, Ginger, Black Pepper, Nutmeg, Cloves, Cardamom and Bay Leaf), Green Chilli, Chilli Powder, Colour: Paprika Extract], Single Cream (Milk), Water, Coconut Milk, Tomato Purée, Yogurt (Milk), Unsalted Butter (Milk), Garlic Purée, Rapeseed Oil, Ginger Purée, Coconut Powder, Cumin, Lime Juice, Potato Starch, Chicken Flavour Stock (Vegetable Stock [Water, Onion, Carrot Juice, Tomato, Sage Extract], Glucose Syrup, Flavourings, Yeast Extracts, Salt, Maltodextrin, Sugar, Sunflower Oil, Rapeseed Oil), Kashmiri Chilli, Garam Masala (Coriander, Cinnamon, Cloves, Ginger, Star Anise, Cumin, Chilli, Fennel, Black Pepper, Bay Leaves, Sunflower Oil, Nutmeg, Cardamom), Coriander Powder, Smoked Paprika, Cumin Seeds, Salt, Sugar, Turmeric, Chilli Powder, Ground Cardamom, Fenugreek, Black Cardamom Seeds, Black Pepper, Cloves, Cinnamon. Allergy Advice

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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