Is Chicken Tonight Louisiana Style Bbq Chicken Skewers Pouch Vegan?

Ingredients

Apple juice (apples, food acid (ascorbic)), water, vegetables (15%) (capsicum, onion, garlic), apple cider vinegar, tomato paste (tomatoes, food acid (citric)) (7%), canola oil, corn starch, sugar, worcestershire sauce, spice (1%) (includes paprika, pimento, chilli), salt, mustard flour, natural colour (paprika oleoresin), pepper, thickener (xanthan gum). *May be present soy, wheat & other gluten containing cereals*

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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