Is CHICKEN TORTILLA MADE WITH TENDER CHICKEN, TOMATOES, ONIONS, ROASTED GREEN CHILES, GREEN BELL PEPPERS AND TORTILLA CHIPS SOUP, CHICKEN TORTILLA Vegetarian?

Ingredients

WATER, TOMATOES (TOMATOES, TOMATO PUREE, SALT, CITRIC ACID), CHICKEN, MONTEREY JACK CHEESE (PASTEURIZED CHEESE CULTURE, SALT, ENZYMES), CORN, ONIONS, TORTILLA CHIPS (STONE GROUND CORN, SUNFLOWER OIL, SALT), ROASTED CORN, CONTAINS 2% OR LESS OF: CARROTS, CHICKEN BASE (CHICKEN, SALT, RENDERED CHICKEN FAT, DEXTROSE, SUGAR, NATURAL FLAVORINGS, ROAST CHICKEN FLAVOR [RENDERED CHICKEN FAT, FLAVOR, SAFFLOWER OIL], CHICKEN BROTH, TURMERIC), SOYBEAN OIL, SCALLIONS, LINE JUICE, JALAPENO PEPPER, GARLIC, CILANTRO, BEEF BASE (ROASTED BEEF, SALT, SUGAR, DEXTROSE, CORN OIL, BEEF STOCK, DRIED WHEY MALTODEXTRIN, CARAMEL COLOR, NATURAL FLAVORING), CHILI POWDER (SPICES, SALT, GARLIC POWDER), NISIN PREPARATION (ANTIMICROBIAL HOT PEPPER SAUCE DISTILLED VINEGAR, RED PEPPER, SALT), SPICE, SALT

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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