Is CHICKEN TORTILLA SOUP Vegetarian?

Ingredients

CHICKEN STOCK, WHITE CHICKEN MEAT, TOMATO PUREE (WATER, TOMATO PASTE), CORN CHIPS (GROUND WHITE CORN TREATED WITH LIME, WATER, CELLULOSE GUM), COOKED BLACK BEANS, CARROTS, ONIONS, RED PEPPERS, CONTAINS 2% OR LESS OF: CHICKEN MEAT, CELERY, SUGAR, ROASTED GREEN CHILES, COOKED WHITE HOMINY, MODIFIED CORNSTARCH, YEAST EXTRACT, SALT, GARLIC, WHITE CORN MASA, SPICE, LIME JUICE CONCENTRATE, CILANTRO, SOY PROTEIN CONCENTRATE, DEHYDRATED GARLIC, DEHYDRATED ONIONS, MODIFIED RICE STARCH, SODIUM PHOSPHATE, CHICKEN INCLUDING CHICKEN JUICES, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN, CITRIC ACID, CHICKEN FAT, PAPRIKA, DEHYDRATED CHICKEN, FLAVORING, TURMERIC (FOR COLOR), WHEY, CARAMEL COLOR, SESAME OIL, CANOLA OIL, NISIN PREPARATION, SUNFLOWER OIL, DISODIUM INOSINATE, NATURAL SMOKE FLAVORING.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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