Is Chicken Tortilla Soup Lactose Free?
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Why it's not lactose free
- nonfat milk
- pasteurized process cheddar cheese food
nonfat milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
water, chicken breast, chopped tomatoes in puree, fire roasted corn, pasteurized process cheddar cheese food, nonfat milk, contains less than 2% of: wheat protein concentrate, jalapeño pepper, chicken soup base, roasted chicken, salt, yeast extract, natural flavor, turmeric, rendered chicken fat, modified corn starch, spice, chili powder, chili pepper, spices, salt, garlic powder, garlic, creole seasoning, red pepper, black pepper, other spices, dehydrated garlic, silicon dioxide, citric acid, cilantro, oil blend, canola oil, extra virgin olive oil, nisin preparation
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About this product
Soup · Can