Is Chicken Tortilla Soup Nightshade Free?
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Why it's not nightshade free
- red pepper
- chili pepper
- jalapeno pepper
- chili powder
- chopped tomatoes in puree
red pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
water, chicken breast, chopped tomatoes in puree, fire roasted corn, pasteurized process cheddar cheese food, nonfat milk, contains less than 2% of: wheat protein concentrate, jalapeño pepper, chicken soup base, roasted chicken, salt, yeast extract, natural flavor, turmeric, rendered chicken fat, modified corn starch, spice, chili powder, chili pepper, spices, salt, garlic powder, garlic, creole seasoning, red pepper, black pepper, other spices, dehydrated garlic, silicon dioxide, citric acid, cilantro, oil blend, canola oil, extra virgin olive oil, nisin preparation
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.
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About this product
Soup · Can