Is chicken twisties Dairy Free?

Ingredients

cereals (corn, rice), canola o maltodextrin, salt, whey powder (milk flavour enhancers (621, 635), sugar, minera salt (potassium chloride), flavour, chiziysu hydrolysed vegetable protein (soy.onon powder, dextrose, garlic powder, spce (turmeric), natural colour (turmerio). zw res contains gluten contains milk or milk oducts contains sovbeans or soybean roducts nutrition informat on servings per package: 1 serving size: 45g average quantity per serving 937kj 3.0g 10.3g 0. dally intake (per serving energy protein fat, total saturated trans polyunsaturated monounsaturate carbohydrate sugars 11% 1359 65.69 2.79 10% 1% 6.19 29.59 1.2g 1s smg 790mg 15% 453mg

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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