Is chicken twisties Gluten Free?

Ingredients

cereals (corn, rice), canola o maltodextrin, salt, whey powder (milk flavour enhancers (621, 635), sugar, minera salt (potassium chloride), flavour, chiziysu hydrolysed vegetable protein (soy.onon powder, dextrose, garlic powder, spce (turmeric), natural colour (turmerio). zw res contains gluten contains milk or milk oducts contains sovbeans or soybean roducts nutrition informat on servings per package: 1 serving size: 45g average quantity per serving 937kj 3.0g 10.3g 0. dally intake (per serving energy protein fat, total saturated trans polyunsaturated monounsaturate carbohydrate sugars 11% 1359 65.69 2.79 10% 1% 6.19 29.59 1.2g 1s smg 790mg 15% 453mg

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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