Is chicken twisties Low FODMAP?

Ingredients

cereals (corn, rice), canola o maltodextrin, salt, whey powder (milk flavour enhancers (621, 635), sugar, minera salt (potassium chloride), flavour, chiziysu hydrolysed vegetable protein (soy.onon powder, dextrose, garlic powder, spce (turmeric), natural colour (turmerio). zw res contains gluten contains milk or milk oducts contains sovbeans or soybean roducts nutrition informat on servings per package: 1 serving size: 45g average quantity per serving 937kj 3.0g 10.3g 0. dally intake (per serving energy protein fat, total saturated trans polyunsaturated monounsaturate carbohydrate sugars 11% 1359 65.69 2.79 10% 1% 6.19 29.59 1.2g 1s smg 790mg 15% 453mg

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products