Is Chicken & Veg with Thai Green Curry Sauce Vegan?

Ingredients

Carrot (23%), Chicken (22%), Coconut Cream (Coconut Extract, Stabilisers (415, 412, 407)), Broccoli (14%), Cauliflower (14%), Sugar, Sweet Chilli Sauce, Marinated, Green Curry Paste (0.5%) (Crustacean), Vegetable Booster, Lime Juice, Sriracha Sauce, Thai Seasoning, Garlic, Ginger, Lemongrass Paste, Modified Starch (1422), Fish Sauce (Fish), Coriander Leaves, Vinegar And Cultured Sugar.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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