Is CHICKEN & VEGETABLE PROTEIN PATTIES, ISLAND TERIYAKI Nightshade Free?
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Why it's not nightshade free
- dried potatoes
dried potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKEN, SOY PROTEIN (SOY FLOUR, FILTERED WATER, SALT), TERIYAKI SAUCE (YEAST EXTRACT, CANE SUGAR, VEGETABLES [GARLIC, ONION, GINGER], PINEAPPLE JUICE, SOY SAUCE [WATER, SOYBEAN, SALT], WHITE VINEGAR, SESAME SEED, ONION POWDER, DRIED POTATOES, SESAME OIL, ORGANIC MALT EXTRACT, NATURAL FLAVORS), TOFU (FILTERED WATER, SOYBEANS, NIGARI [MAGNESIUM CHLORIDE, A NATURAL FIRMING AGENT], CALCIUM SULFATE), WATER, ONIONS, TAPIOCA STARCH, PANKO (UNBLEACHED WHEAT FLOUR, NATURAL CANE SUGAR, YEAST, SEA SALT), SEA SALT.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.
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About this product
Poultry · Patty