Is CHICKEN, VEGETABLES AND CHEESE IN A WHEAT BREAD ENCHILADA TOASTED POCKET, CHICKEN, VEGETABLES AND CHEESE Dairy Free?

Ingredients

Chicken, Black Beans, Onion, Corn, Tomatoes, Red Peppers, Soy Flour, Cheese Sauce (Whey, Maltodextrin, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Modified Corn Starch, Salt, Dry Whole Milk, Buttermilk Powder, Sodium Phosphate, Lactic Acid, Natural Flavors, Dehydrated Butter, Extractives Of Annatto (Color), And Turmeric (Color)), Pinto Beans, Red Chili Pepper, Cilantro, Garlic, Salt, Black Pepper, Bread Pocket: Whole Wheat Flour, Water, Unbleached Wheat Flour (Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme, Malted Barley Flour), Yeast, Microwave Agent (Enriched Wheat Flour (Wheat Flour, Corn Syrup Solids, Monoglycerides, Oat Fiber, Guar Gum, Sodiumalginate, Contains 2% Or Less: Yeast Xanthan Gum, Enzymes, Sulphite)), Dough Conditioner (Ascorbic Acid, Enzymes)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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