Is CHICKEN & WHITE BEAN CHILI, CHICKEN & WHITE BEAN Dairy Free?
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Ingredients
CHICKEN (DARK AND LIGHT MEAT) CHICKEN STOCK (WATER CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WHITE NAVY BEANS, ONIONS, SOUR CREAM (CULTURED LIGHT CREAM, NONFAT MILK, ENZYMES), GREEN BELL PEPPERS, CELERY,CHICKEN FAT,RICE FLOUR, SEA SALT, GARLIC, GARLIC CHILI PEPPER SAUCE (RED CHILI, WATER, SUGAR, GARLIC, DISTILLED VINEGAR, SALT), CUMIN, CILANTRO, COCOA POWDER, ANCHO CHILI POWDER, CAYENNE PEPPER, DRIED THYME, DRIED OREGANO, WHITE PEPPER.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.