Is CHICKEN & WHITE BEAN CHILI, CHICKEN & WHITE BEAN Vegan?
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Ingredients
CHICKEN (DARK AND LIGHT MEAT) CHICKEN STOCK (WATER CHICKEN BONES, ONIONS, CELERY, CARROTS, SEA SALT, GARLIC PARSLEY, WHITE PEPPER, THYME, BAY LEAVES, MARJORAM), WHITE NAVY BEANS, ONIONS, SOUR CREAM (CULTURED LIGHT CREAM, NONFAT MILK, ENZYMES), GREEN BELL PEPPERS, CELERY,CHICKEN FAT,RICE FLOUR, SEA SALT, GARLIC, GARLIC CHILI PEPPER SAUCE (RED CHILI, WATER, SUGAR, GARLIC, DISTILLED VINEGAR, SALT), CUMIN, CILANTRO, COCOA POWDER, ANCHO CHILI POWDER, CAYENNE PEPPER, DRIED THYME, DRIED OREGANO, WHITE PEPPER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.