Is CHICKEN WINGS WITH CAJUN STYLE LIGHTLY BREADED CHICKEN WING SECTIONS WITH CAJUN STYLE SEASONING PACKET DRY RUB, CAJUN STYLE Low FODMAP?


Ingredients
CHICKEN INGREDIENTS: CHICKEN WING SECTIONS, WATER, MODIFIED FOOD STARCH, RICE FLOUR, CONTAINS 2% OR LESS OF: SALT, MALTODEXTRIN, SODIUM PHOSPHATES, YEAST EXTRACT, WHEAT GLUTEN, SUGAR, ONION POWDER, GARLIC POWDER, DRIED CHICKEN SKIN, DRIED CHICKEN, CHICKEN BROTH, SOYBEAN OIL, SPICES, SPICE EXTRACTIVE, BLANCHED IN VEGETABLE OIL. SEASONING PACKET: MALTODEXTRIN, SALT, SPICES, SUGAR, GARLIC POWDER, PAPRIKA (COLOR), CONTAINS 2% OR LESS OF: ONION POWDER, WHITE DISTILLED VINEGAR, CARAMEL COLOR, FLAVORS, SAFFLOWER AND/OR SUNFLOWER OIL, SULFITES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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