Is CHICKEN WITH BASIL CREAM SAUCE WHITE MEAT CHICKEN & SPAGHETTI IN A BASIL CREAM SAUCE, CHICKEN WITH BASIL CREAM Low FODMAP?

Ingredients

COOKED SPAGHETTI (WATER, ENRICHED PASTA [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], CARRAGEENAN), BASIL CREAM SAUCE (MILK [WITH VITAMIN D3], ONION, WATER, BASIL, CREAM [CREAM, CARRAGEENAN], MODIFIED CORN STARCH, CHICKEN BASE [CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, SUGAR, MALTODEXTRIN, HYDROLYZED CORN GLUTEN, DRIED WHEY, NATURAL FLAVORS, YEAST EXTRACT, TURMERIC {COLOR}], OLIVE OIL, ROASTED GARLIC, FLAVORING [HYDROLYZED CORN GLUTEN, HYDROLYZED WHEAT GLUTEN, YEAST EXTRACT, SOYBEAN OIL], PARMESAN CHEESE [PASTEURIZED CULTURED MILK, SALT, ENZYMES], PARMESAN CHEESE FLAVOR [GRANULAR AND PARMESAN CHEESES {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}, WATER, SALT, LACTIC ACID, CITRIC ACID], PECORINO ROMANO CHEESE [PASTEURIZED SHEEP'S MILK, CHEESE CULTURE, SALT, RENNET], XANTHAN GUM, BASIL OIL EXTRACT [NATURAL FLAVOR, SOY LECITHIN], SPICES, SODIUM PHOSPHATES [SODIUM HEXAMETAPHOSPHATE, TRISODIUM PHOSPHATE], SOY LECITHIN), COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SOYBEAN OIL, SODIUM PHOSPHATE [SODIUM PHOSPHATE, CARRAGEENAN], SALT, CAYENNE PEPPER), RED BELL PEPPERS, YELLOW BELL PEPPERS.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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