Is CHICKPEA 'N CHEESE VIDALIA ONION DIP & SPREAD, CHICKPEA 'N CHEESE VIDALIA ONION Lactose Free?
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Why it's not lactose free
- milk
- cream cheese
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpeas, Cream Cheese (Milk, Cultures), Caramelized Vidalia Onion, Lemon Juice, Tahini (Sesame Seeds), Wheat-Free Tamari, Distilled White Vinegar, Garlic, Olive Oil, Celtic Sea Salt, Acacia, Carob Bean Gum, Black Pepper.
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Dip · Spreadable