Is CHICKPEA SWEET POTATO VEGGIE BURGER MADE WITH CHICKPEAS, SWEET POTATOES AND BROWN RICE, CHICKPEA SWEET POTATO GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
- garlic powder
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CHICKPEAS, SWEET POTATO, FILTERED WATER, LONG GRAIN BROWN RICE, ROLLED OATS, CARROT, EXPELLER PRESSED SUNFLOWER OIL, ONION, SUNFLOWER SEEDS, GREEN BELL PEPPER, RED BELL PEPPER, PEA PROTEIN, CORN STARCH, ONION POWDER, MODIFIED VEGETABLE GUM, GARLIC POWDER, SEA SALT, EVAPORATED CANE SYRUP, HEMP SEEDS, SPICE, PAPRIKA, LEMON JUICE CONCENTRATE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Vegetable · Patty