Is Chickpeas & Sweet Potato Dhal Alpha-Gal Friendly?

Ingredients

Water, Split chickpeas, Chickpeas, Sweet potatoes, Diced tomatoes (tomatoes, tomato juice, calcium chloride, citric acid), Coconut paste (coconut, sulphites), Modified corn starch, Tomato paste, Garlic, Salt, Jalapeño peppers, Ginger purée (ginger, water, canola oil, citric acid), Onions, Yeast extract, Turmeric, Cumin, Garam masala, Sugar, Coriander, Seasoning (carrot juice concentrate, celeriac juice concentrate, onion juice concentrate, carrots, onions, celery, tomato paste, yeast extract, sea salt, sugar, blackstrap molasses, onion powder, potato flour, natural flavour, canola oil), Natural flavour

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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