Is CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS, CHICKPEAS WITH TAMARIND GERD Friendly?
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Why it's not GERD friendly
- lemon juice
- kaffir lime peel turmeric
- citric acid
- jalapeno
- garlic
- vinegar
lemon juice
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Water, Chickpeas, Caramelized Onions (Onions, Expeller Pressed Canola Oil), Expeller Pressed Canola Oil, Tamarind Chutney (Tamarind Pulp, Evaporated Cane Syrup, Vinegar, Ginger, Salt, Garlic, Spices, Expeller Pressed Canola Oil, Citric Acid (For Flavor)), Ginger, Garlic, Spices, Evaporated Cane Syrup, Tapioca Starch, Kalongi, Curry Paste (Lemongrass, Garlic, Shallot, Salt, Spices, Kaffir Lime Peel Turmeric), Cultured Dextrose, Jalapeno, Mango Powder, Glucono Delta Lactone (Natural Acidifier), Salt, Turmeric, Paprika, Samosa Crust: Wheat Flour, Fruit Juice, Natural Grain Dextrin, Baking Powder (Corn Starch, Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Expeller Pressed Canola Oil, Cilantro Chutney: Water, Cilantro, Vinegar, Dried Unsweetened Coconut, Lemon Juice, Ascorbic Acid (For Flavor)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
CHICKPEAS WITH TAMARIND CRISPY HANDCRAFTED WRAPS FILLED WITH SPICED CHICKPEAS IN A TAMARIND SAUCE SAMOSAS, CHICKPEAS WITH TAMARIND is available at 1 retailer
About this product
Snack · Piece