Is Chidas Chili and Lemon Flavored Kettle Cooked Hot Potato Chips, Chili and Lemon Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

chili
potato
modified starch

chili

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

POTATO, PALM OIL, CHILI AND LEMON FLAVOR SEASONING [IODIZED SALT, MALTODEXTRIN, CITRIC ACID, ACETIC ACID (ACIDULANTS); NATURAL AND ARTIFICIAL FLAVORS, HYDROLYZED SOY PROTEIN, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), CHILI, SUCROSE, ONION POWDER, MODIFIED STARCH, RED 40, YELLOW 6 AND YELLOW 5 (TARTRAZINE), DISODIUM INOSINATE, DISODIUM GUANYLÄTE (FLAVOR ENHANCER); SODIUM BICARBONATE (PH CONTROL AGENT), SILICON DIOXIDE AND CALCIUM SILICATÉ (ANTICAKING AGENTS), SOYBEAN OIL, SODIUM DIACETATE (ACIDITY REGULATOR].

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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