Is Chike High Protein Ice Coffee Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 2 ingredients that do not comply and 12 ingredients that may not comply.

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Why it's not alpha-gal friendly

whey protein concentrate
whey protein isolate
vitamin b12
biotin
as riboflavin
vitamin b2
+8 more

whey protein concentrate

Dietitian note

Whey is a protein found in milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

whey protein isolate

vitamin b12

biotin

+10 more in the app

Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus alpha-gal friendly products to buy instead.

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500K+ users • 4.6★ rating

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Ingredients

Whey Protein Isolate, Whey Protein Concentrate, Sunflower Oil, Coffee, Natural and Artificial Flavors, Vitamin and Mineral Blend (Magnesium [as Magnesium Oxide], Vitamin C [as Ascorbic Acid], Iron [as Ferric Orthophosphate], Vitamin E [as DL-Alpha Tocopheryl Acetate], Vitamin A [as Palmitate], Vitamin B3 [as Niacinamide], Zinc [as Zinc Oxide], Pantothenic Acid [as Calcium D-Pantothenate], Chromium [as Chromium Chloride], Manganese [as Manganese Sulfate], Folate [as Folic Acid], Vitamin D3 [as Cholecalciferol], Vitamin B6 [as Pyridoxine Hydrochloride], Vitamin B1 [as Thiamine Hydrochloride], Vitamin B2 [as Riboflavin], Copper [as Copper Gluconate], Biotin, Iodine [as Potassium Iodide], Vitamin K [as Phytonadione], Selenium [as Sodium Selenite], Molybdenum [as Sodium Molybdate], Vitamin B12 [as Cyanocobalamin]), Salt, Sucralose, Caffeine, Cellulose Gum, Xanthan Gum.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.