Is Chike High Protein Ice Coffee Vegetarian?
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Ingredients
Whey Protein Isolate, Whey Protein Concentrate, Sunflower Oil, Coffee, Natural and Artificial Flavors, Vitamin and Mineral Blend (Magnesium [as Magnesium Oxide], Vitamin C [as Ascorbic Acid], Iron [as Ferric Orthophosphate], Vitamin E [as DL-Alpha Tocopheryl Acetate], Vitamin A [as Palmitate], Vitamin B3 [as Niacinamide], Zinc [as Zinc Oxide], Pantothenic Acid [as Calcium D-Pantothenate], Chromium [as Chromium Chloride], Manganese [as Manganese Sulfate], Folate [as Folic Acid], Vitamin D3 [as Cholecalciferol], Vitamin B6 [as Pyridoxine Hydrochloride], Vitamin B1 [as Thiamine Hydrochloride], Vitamin B2 [as Riboflavin], Copper [as Copper Gluconate], Biotin, Iodine [as Potassium Iodide], Vitamin K [as Phytonadione], Selenium [as Sodium Selenite], Molybdenum [as Sodium Molybdate], Vitamin B12 [as Cyanocobalamin]), Salt, Sucralose, Caffeine, Cellulose Gum, Xanthan Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.