This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CHILE LIME DRY ROASTED ALMONDS, CHILE LIME Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

ALMONDS, SAFFLOWER OIL OR SUNFLOWER OIL, SALT, CITRIC ACID, SPICES, LIME JUICE POWDER [CRYSTALLIZED LIME (CITRIC ACID, LIME OIL, LIME JUICE, ASCORBIC ACID), CANE SUGAR], PAPRIKA, EXTRACTIVES OF PAPRIKA, NATURAL FLAVORS, AND RICE CONCENTRATE ADDED TO PREVENT CAKING.

Check CHILE LIME DRY ROASTED ALMONDS, CHILE LIME against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Whole

Flavor
NuttySpicyCitrus
Texture
CrunchyOily
Commonly used for
SnackingSaladGarnishing
Low FODMAP? CHILE LIME DRY ROASTED ALMONDS, CHILE LIME | Spoonful