Is CHILE & LIME TAQUITOS ROLLED TORTILLA CHIPS, CHILE & LIME Vegan?
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Ingredients
STONE GROUND CORN, VEGETABLE OIL (SAFFLOWER, SUNFLOWER, CORN, COTTONSEED, CANOLA AND/OR RICE), SALT, CITRIC ACID, SUGAR, YEAST EXTRACT, CORN MALTODEXTRIN, HYDROLYZED SOY PROTEIN, SODIUM DIACETATE, GUM ARABIC, ONION POWDER, EXTRACTIVES OF PAPRIKA AND TURMERIC, VEGETABLE JUICE POWDER (FOR COLOR), NATURAL FLAVORS (INCLUDING EXTRACTIVES OF RED PEPPER AND LIME), ASCORBIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.