Is CHILE LIMON FLAVOR SUNFLOWER SEEDS, CHILE LIMON Dairy Free?

Ingredients

SUNFLOWER SEEDS, SALT, MALTODEXTRIN, LESS THAN 2% OF: SUGAR, DISTILLED VINEGAR, SPICES, CITRIC ACID, CAYENNE PEPPER SAUCE POWDER (AGED RED PEPPER, DISTILLED VINEGAR, SALT, GARLIC), GARLIC POWDER, LIME JUICE SOLIDS, NATURAL FLAVORS, ASCORBIC ACID, EXTRACTIVE OF ANNATTO (COLOR), MALIC ACID, ONION POWDER, TARTARIC ACID, XANTHAN GUM, SODIUM DIACETATE.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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