Is Chili Cheese French Fry Style Crust Pizza GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

cheese culture
low moisture part-skim mozzarella cheese

cheese culture

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, MODIFIED FOOD STARCH, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, PIZZA TOPPING (WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SOYBEAN OIL, METHYLCELLULOSE, MODIFIED CORN STARCH, CALCIUM CARBONATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR, SPICES, PAPRIKA EXTRACT [COLOR], SOY LECITHIN), GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, BLACK OLIVES, SUGAR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PARSLEY.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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