Is Chili Cheese French Fry Style Crust Pizza Nightshade Free?

No. This product is not nightshades free as it lists 3 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red bell peppers
paprika extract
green bell peppers
modified food starch

red bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, MODIFIED FOOD STARCH, LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), SOY PROTEIN CONCENTRATE, PIZZA TOPPING (WATER, TEXTURED SOY PROTEIN CONCENTRATE, SOY PROTEIN ISOLATE, SOYBEAN OIL, METHYLCELLULOSE, MODIFIED CORN STARCH, CALCIUM CARBONATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVOR, YEAST EXTRACT, SUGAR, SPICES, PAPRIKA EXTRACT [COLOR], SOY LECITHIN), GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, BLACK OLIVES, SUGAR, YEAST, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT, PARSLEY.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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