Is CHILI LIME SHRIMP PEELED, DEVEINED, TAIL ON SHRIMP WITH CHILI LIME BUTTER, CHILI LIME SHRIMP Low FODMAP?

Ingredients

SHRIMP, SALT, WATER, SODIUM TRIPOLYPHOSPHATE (ADDED TO RETAIN MOISTURE), BUTTER (CREAM, SALT), MARGARINE (PALM AND PALM KERNEL OIL, SOYBEAN OIL, WATER, SALT, CONTAINS LESS THAN 2% OF WHEY, HYDROGENATED COTTONSEED OIL, VEGETABLE MONO AND DIGLYCERIDES, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, BETA CAROTENE, VITAMIN A PALMITATE ADDED), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLKS, CORN SYRUP, DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF SALT, MUSTARD SEED, CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR), SUGAR, VINEGAR, CILANTRO, SALT, CHIPOTLE PEPPER, BLACK PEPPER, LIME POWDER, GRANULATED GARLIC, CRUSHED RED PEPPER FLAKES, CORN STARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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