Is CHILI LIME VEGGIE SKINNIE Vegan?


Ingredients
POTATO GRANULES, EXPELLER PRESSED SAFFLOWER OIL, POTATO STARCH, POTATO FLAKES, SALT, CHILI PEPPER, SUGAR, CITRIC ACID, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER, MALTODEXTRIN, PAPRIKA, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, LIME JUICE SOLIDS, SPICE, YEAST EXTRACT, LACTIC ACID, MALIC ACID, DEXTROSE, GARLIC POWDER, ONION POWDER, AND VINEGAR, SOYBEAN OIL, CALCIUM STEARATE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.


