Is CHILI LIME VEGGIE SKINNIE Vegetarian?
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Ingredients
POTATO GRANULES, EXPELLER PRESSED SAFFLOWER OIL, POTATO STARCH, POTATO FLAKES, SALT, CHILI PEPPER, SUGAR, CITRIC ACID, SPINACH POWDER, TOMATO POWDER, BEETROOT POWDER, MALTODEXTRIN, PAPRIKA, NATURAL FLAVORS, EXTRACTIVES OF PAPRIKA, LIME JUICE SOLIDS, SPICE, YEAST EXTRACT, LACTIC ACID, MALIC ACID, DEXTROSE, GARLIC POWDER, ONION POWDER, AND VINEGAR, SOYBEAN OIL, CALCIUM STEARATE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.